Working with Ash from Team MYOSTRENGTH for the past two and a half years has been one of the most impactful experiences for my health and fitness.
Chanel K.
“Working with Ash from Team MYOSTRENGTH for the past two and a half years has been one of the most impactful experiences for my health and fitness. When we first started, I was dealing with hormonal imbalances, adrenal fatigue, gut issues, and confusing bloodwork. Ash took the time to look at the full picture and created an approach that supported both my health and my training. She took into account my several injuries & ailments along the way and remained patient with my medical needs.
Throughout this time, she has taught me so much about nutrition and training, helping me understand not just what to do, but why it works. Her knowledge, patience, and genuine care for her clients was evident in her guidance and approach. She truly takes health as the top priority.
Because of Ash, I’ve not only become stronger and more confident physically, but I’ve also made huge improvements in my overall health inside & out. I’m incredibly grateful for everything she’s helped me learn and accomplish. I recommend Ash and Team MYOSTRENGTH to anyone looking for a coach who understands both performance and functional health as a whole.”
Type of Client: Everyday Athlete