I feel great, I feel like I look great. For the first time in a long time, I feel like I don't really care/fixate on food as much.
Kayla
I feel great, I feel like I look great. For the first time in a long time, I feel like I don’t really care/fixate on it as much. Since we started working together, I have just been accepting more of myself and owning it, rather than stressing or making myself feel bad. Like if my stomach doesn’t look flat with washboard abs in a bikini, or if my bikini line is hairy, or whatever it may be, there are more things to be happy about and focus on that in the past, I haven’t taken the time to look for.
Improvements:
PCOS Symptoms ✔️
Digestion ✔️
Bloating ✔️
Energy ✔️
Volleyball Performance ✔️
Mood ✔️
Confidence ✔️
Type of Client: Everyday Athlete