I’ve dropped 15 lbs. since working with Ashley, and my blood sugar has dropped more than 12 points!
Mary Talbott
“I’ve been working with Ashley for almost 12 weeks. She is absolutely wonderful and has taken extra time to review training videos, explain protocols, and respond to any concerns I have had.
She is willing to work alongside my physical therapist in order to ensure that we are optimizing training and even to insert her own experiences when relevant. She not only cares about me as an athlete, but as a human and checks in to make sure I am mentally doing well. She is my biggest supporter and hype woman. I would strongly recommend that if you are just starting your health journey, trying to lose weight, or improve hormone/gut imbalances, that you take time to talk to her because she has a load of information she is excited to discuss.
I’ve dropped 15 lbs. since working with Ashley, and my blood sugar has dropped more than 12 points! Even with rotating shift work, I’ve made a lot of improvements to my physique as a bikini competitor.”
Type of Client: Competitor