Myo Strength Training

“As a first-time mom, I was struggling with my postpartum journey both mentally and physically. Being a former athlete, I just wanted to get back to being active and feeling healthy. I knew I had it in me but I didn’t know where to start and felt lost.

I spoke with Ash, I knew she’d be the perfect fit for me!! She’s understanding of others and their struggles as well as their needs. Ash has made my dream of being a better person for my family a reality in just a couple of months. I’m enjoying less pain in my joints due to previous injuries and pregnancy weight gain.

I’m also more active and happy in my everyday life!

Ash is so down to earth, and I appreciate having someone like her in my corner!”